○ Herbal Tisane
These subtly sweet flowers offer a soothing bed time drink and are considered a remedy for a multitude of maladies.
Steep at 100°C or 212°F for 5-10 minutes
These steeping instructions can apply to most herbal tisanes. However, Yerba Mate should be steeped at a cooler temperature (maximum 85°C or 185°F) for 5-7 minutes.